SAMMAMISH — Inglemoor's Tess Parent more than carried her share of the load this week at the KingCo 4A track and field championships.
She went a perfect 4 for 4. She also didn't miss a chance to encourage her teammates with vigor throughout the meet.
As a result, the Vikings carried away the girls team title.
Parent, a senior, capped a brilliant week by winning the triple jump (37 feet, 10 ½ inches) and running on the victorious 400 and 800 relays on Friday at the combined KingCo 4A/3A meet at Eastlake High School.
Inglemoor easily won the girls crown with 149 points to Skyline's 101.33, thanks to a heavy dose of points from Parent, who owns the state's top triple-jump mark this season (38-4 ¾).
"With my jumps, I just wanted to stay consistent and leave my peak for state," said Parent, who won the long jump crown on Wednesday. "I'm hoping to get close to 39 feet. I think I have it in me."
Skyline junior Kasen Williams completed a field triple in KingCo 4A by taking the triple jump in a meet-record 49-3 ¾ on Friday. He won the high jump (6-10) and long jump (23-10 ½) on Wednesday.
Williams, a standout football player, shattered the meet triple-jump mark of 47-5 by Inglemoor's Greg Watkins in 1979. Williams' mark bettered his state-leading standard this season and was 15 inches better than the state's next-best competitor.
Williams sits just 17 inches behind the all-time state mark in the event. Rashad Toussaint of West Valley of Spokane established the mark of 50-8 ¾ in 2005.
Parent and her 800 relay teammates Lindsy Johanson, McKenna Grimsby and Hannah Stevenson nearly topped the meet record by going a state-best 1:42.60 Friday.
Parent later teamed with Johanson, Grimsby and Stevenson to take the 400 relay in 48.37, just .10 off the meet mark.
"Our relay has been improving this whole season," Parent said. "It was exciting to see that we could keep improving."
She also had her first prom! I just love the picture of all the girls in color order.